Blog
Mental Health in Wilmington, Delaware
The Benefits of Going on a Digital Detox
There have been multiple articles, videos, and news highlighting the benefits of going on a digital detox. According to research, digital detoxes can help individuals achieve the following: Reduce stress Reduce FOMO Improve sleep habits Helps maintai...
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How Wearing Masks Have Impacted Communication
Now that public health authorities have recommended that people wear masks in public to help mitigate the spread of COVID-19, communication has seen many changes and challenges over the last months. When speaking to another person through a mask, wha...
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Ways for Reducing Mental Health Stigma
Mental illness stems from different reasons as reported by the Centre for Addiction and Mental Health (CAMH). It may come from genetics, environmental injustice, childhood trauma, and stress from work or school activities. Behavioral health services ...
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Things for Helping Someone Who Has Bipolar Disorder
According to Help Guide Org, families with loved ones having bipolar disorder can have a hard time dealing with the medical condition. It takes time to cope up with the needs of it. More About You Inc. offers behavioral health services in Wilmington,...
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Early Warning Signs and Symptoms of Schizophrenia
Most teenagers experience various mood swings and odd behaviors, but when these happen with complete withdrawal from normal societal functions, there is a possibility of schizophrenia development. Know the early signs and symptoms of schizophrenia to...
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How to Help Loved Ones Cope with PTSD
Helping a loved one cope with stress due to traumatic events, violence, and other types of trauma could be very challenging. Your loved one may experience sleeplessness, nightmares, feeling afraid or on edge, and other symptoms that affect their dail...
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